Bollywood Diets and Fitness Tips for 2015

2014 has just started which means that everyone is writing their own New Year’s resolution. One of the most famous and battered resolutions that most of us have is to lose weight this year. Well, we cannot be blamed especially after all the binging and overeating that we did during the holidays. Well, if you are determined to shed off your fats this year, why not start from these hot Bollywood Celebrities diet and fitness tips?

Shilpa Shetty

This one hot model knows what she got with her hourglass figure. The Bollywood’s hottest momma admits that she doesn’t avoid food that her calorie intake averages at 2,000 per day. She munches on non-vegetarian food except on Thursday. She eats a bowl of porridge and normal tea for breakfast, a Roti which is made of five different kinds of grain, vegetables, chicken and Dal. She enjoys lettuce salad and apple on dinner. While this hot model eats clean, her secret to her svelte figure lies on her 3-4 times workout each week. Shelpa is one of the first actresses wjho release first fitness DVD. She is a huge fan of Yoga.

Kareena Kapoor

One can learn a diet lesson from this hardcore vegetarian. For the uninitiated, Kareena used to be a chubby Punbjabi Girl. However, determined as Kareena was, she was able to attain a zero-size figure. She attributed her slender figure with her healthy diet and exercise. Kareena is a huge fan of Bikram Yoga and enrolled in this class after she was required to do some stunts in her movie, Tashan. She also combines Pilates exercises with her yoga. She does 80 Suryan Maskars while working and fulfills 100 when she is free.

Karisma Kapoor

The writer of “My Yummy Mummy Guide” and a mother of two, Karisma Kapoor tells you her say on pregnancy and motherhood. Seeing how slim her figure is, we can tell that she indeed has a say with these two topics. The 39 year old actress wowed the Bollywood with her post-pregnancy figure that we cannot help but be envious of her. She isn’t a fussy eater but makes sure she eats healthy. She also does mixed martial art and parkour as her fitness routine.

Bipasha Basu

Bips is one of the fittest celebrities in the Bollywood, thanks to her penchant for variety of workouts. Seeing her curves, we must probably thank her fitness junkie ex-love John Abraham. Bips fitness routine includes yoga, dance, stretching, cardio, dance and spinning. Like Kareena,, she also does Surya namaskars where she is known to do a hundred every day! Seeing her and Kareena make us want to learn Surya namaskars.

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You have started your review in a different style. ..as if it starts from somewhere in the middle.. without any intro.. hope you not losing interest in this drama. Anyways..good observations.. I didn't get that Ashrafi part at all. When did Muqaddas get to know her name..when did she find her house.. Since when has she been going out looking for her. .Did I miss some part ..like was it shown about her finding out. The last thing I saw abt her was Aatir ordering her to be taken out of town. About Akbar.. he was a cunning man but he was much more sensible and a bit good hearted as compared to Ruhi. He tricked her to get a handsome amount but wouldn't have left if she hadnt thrown him out. I had hoped Annie's husband would play an important role in discovering Aatir's truth but so far he is just out of the scene .. The new graveyard guy could be a relative or even a spy..who knows.. perhaps hired by Kabeer or Adil. . Don't think the story would go more than 33 episodes.. Let's wait and watch.